You can't hate your body to health
You also can't flip the switch from feeling shame to being body positive
Before you can be body positive, you have to like
Before you can like, you have to understand
In order to understand, you must have compassion
Join the #BoCo Movement and get to heart of compassion for your own body
Stop feeling shame, embarrassment, and disgust for your body
Start forgiving, understanding, and moving forward
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Copyright © 2017 Julie Stubblefield