EP 032: Create a healthy relationship with exercise in 3 simple steps

Create a healthy relationship with exercise in 3 simple steps covered in this Love Your BODcast episode.

It is SO easy to start out on an exercise plan with excitement and energy.  But what happens when we are no longer hot and heavy for the sweat sessions?  What do we do when the honeymoon period has worn off?  Create a healthy relationship with exercise in 3 simple steps covered in this Love Your BODcast episode.

 

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