are so "over" the diets, the shame, the cycle of discomfort

aren't willing to give up chocolate (because you don't have to)

don't want a six pack or the perfect body because you want to simply feel good

are tired of health peeps telling you to "just make more time" in your day for self-care

have walked away from dozens of diets over the years

may even use the expression, "I'm too old for this shit." when considering another diet

want to live a life between restriction and overindulgence because you've finally realized they both hurt